The race, in three figures
The race, in words
1:30:14 at Köln 2024 put Victor GABRIEL 174th of 238 men in the Pro division.
The runs carried this race: faster than 39% of the field over the eight kilometres, against 18% on the stations. If there was time left out there, it was on the sandbag lunges, 3:01 behind the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:50v median +0:29
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Block 02 7:46Running 2 4:17v median +0:00
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Block 03 12:29Running 3 4:39v median +0:05
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Block 04 10:00Running 4 5:05v median +0:25
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Block 05 9:14Running 5 4:52v median +0:09
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Block 06 7:16Running 6 5:06v median +0:24
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Block 07 12:36Running 7 5:22v median +0:31
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Block 08 15:35Running 8 6:07v median +0:27
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.