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Köln 2024 / Individual Pro · Men / Season 6 (2023/24)

Thomas Mierke

GER M 50-54 n = 238
Finish · net time
1:31:01
+11:09 v median 1:19:52
Men
176/238
50-54
4/7
Field beaten
26%

The race, in three figures

Field beaten
29%
Runs
20%
Stations
Biggest gain
50m Sled Push
+0:03
v median
128/238
Rank
Biggest loss
Wall Balls
+3:38
v median
210/238
Rank

The race, in words

1:31:01 at Köln 2024 put Thomas Mierke 176th of 238 men in the Pro division.

The wall balls cost the most time: 3:38 slower than the median. A harder second half: 3:16 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:55
    v median +0:34
    1000m SkiErg 4:22
    v median +0:12
  2. Block 02 7:50
    Running 2 4:46
    v median +0:29
    50m Sled Push 3:04
    v median +0:03
  3. Block 03 11:35
    Running 3 5:06
    v median +0:32
    50m Sled Pull 6:29
    v median +1:08
  4. Block 04 10:39
    Running 4 5:05
    v median +0:25
    80m Burpee Broad Jump 5:34
    v median +0:59
  5. Block 05 10:02
    Running 5 5:20
    v median +0:37
    1000m Row 4:42
    v median +0:10
  6. Block 06 7:47
    Running 6 5:18
    v median +0:36
    200m Farmers Carry 2:29
    v median +0:25
  7. Block 07 11:27
    Running 7 5:24
    v median +0:33
    100m Sandbag Lunges 6:03
    v median +1:50
  8. Block 08 16:54
    Running 8 6:29
    v median +0:49
    Wall Balls 10:25
    v median +3:38

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:32
0:13 0:19
B4 · 80m Burpee Broad Jump
0:50
0:07 0:43
B5 · 1000m Row
0:43
0:26 0:17
B6 · 200m Farmers Carry
1:12
0:55 0:17
B7 · 100m Sandbag Lunges
1:17
0:51 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:26 behind

Elsewhere

The board

Individual Pro · Men at Köln 2024

See this race on page 4
Other races by Thomas Mierke
All 12 races
Source Unofficial
Event
Köln 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238