Skip to content
Sign in Sign up
Köln 2024 / Individual Pro · Men / Season 6 (2023/24)

Juan Carlos Obando

CAN M 45-49 n = 238
Finish · net time
1:31:47
+11:55 v median 1:19:52
Men
180/238
45-49
7/9
Field beaten
24%

The race, in three figures

Field beaten
10%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−1:31
v median
21/238
Rank
Biggest loss
Wall Balls
+1:22
v median
171/238
Rank

The race, in words

Juan Carlos Obando finished 180th of 238 men in the Pro division at Köln 2024, in 1:31:47.

The stations carried this race: faster than 53% of the field across all eight, against 10% on the runs. The sandbag lunges were the standout, 1:31 quicker than the median and 21st of 238. The race faded late: the second half went 6:58 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:59
    v median −0:22
    1000m SkiErg 4:16
    v median +0:06
  2. Block 02 8:52
    Running 2 5:26
    v median +1:09
    50m Sled Push 3:26
    v median +0:25
  3. Block 03 11:25
    Running 3 5:45
    v median +1:11
    50m Sled Pull 5:40
    v median +0:19
  4. Block 04 9:31
    Running 4 5:53
    v median +1:13
    80m Burpee Broad Jump 3:38
    v median −0:57
  5. Block 05 11:03
    Running 5 6:05
    v median +1:22
    1000m Row 4:58
    v median +0:26
  6. Block 06 8:20
    Running 6 6:15
    v median +1:33
    200m Farmers Carry 2:05
    v median +0:01
  7. Block 07 9:24
    Running 7 6:42
    v median +1:51
    100m Sandbag Lunges 2:42
    v median −1:31
  8. Block 08 16:50
    Running 8 8:41
    v median +3:01
    Wall Balls 8:09
    v median +1:22

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:31
0:01 0:30
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:29
0:09 0:20
B4 · 80m Burpee Broad Jump
0:53
0:06 0:47
B5 · 1000m Row
0:53
0:34 0:19
B6 · 200m Farmers Carry
1:00
0:44 0:16
B7 · 100m Sandbag Lunges
4:05
0:51 3:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:12 behind

Elsewhere

The board

Individual Pro · Men at Köln 2024

See this race on page 4
Other races by Juan Carlos Obando
All 7 races
Source Unofficial
Event
Köln 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238