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Köln / HYROX PRO / Season 6 (2023/24)

Vassilios Christu

GER M 25-29 n = 238
Finish · net time
1:32:36
+12:44 v median 1:19:52
Men
182/238
25-29
26/37
Field beaten
24%

The race, in three figures

Field beaten
14%
Runs
37%
Stations
Biggest gain
1000m Row
−0:03
v median
108/238
Rank
Biggest loss
100m Sandbag Lunges
+2:18
v median
218/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:53
    v median +0:32
    1000m SkiErg 4:11
    v median +0:01
  2. Block 02 9:45
    Running 2 6:33
    v median +2:16
    50m Sled Push 3:12
    v median +0:11
  3. Block 03 12:58
    Running 3 7:23
    v median +2:49
    50m Sled Pull 5:35
    v median +0:14
  4. Block 04 10:27
    Running 4 5:03
    v median +0:23
    80m Burpee Broad Jump 5:24
    v median +0:49
  5. Block 05 10:02
    Running 5 5:33
    v median +0:50
    1000m Row 4:29
    v median −0:03
  6. Block 06 7:36
    Running 6 5:34
    v median +0:52
    200m Farmers Carry 2:02
    v median −0:02
  7. Block 07 12:13
    Running 7 5:42
    v median +0:51
    100m Sandbag Lunges 6:31
    v median +2:18
  8. Block 08 13:40
    Running 8 6:43
    v median +1:03
    Wall Balls 6:57
    v median +0:10

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:20
0:05 0:15
B3 · 50m Sled Pull
0:40
0:12 0:28
B4 · 80m Burpee Broad Jump
1:20
0:23 0:57
B5 · 1000m Row
0:49
0:23 0:26
B6 · 200m Farmers Carry
1:42
0:55 0:47
B7 · 100m Sandbag Lunges
1:25
0:47 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:01 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238