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Köln 2024 / Individual Pro · Men / Season 6 (2023/24)

Tim Sarodnick

GER M 35-39 n = 238
Finish · net time
1:32:54
+13:02 v median 1:19:52
Men
183/238
35-39
48/53
Field beaten
23%

The race, in three figures

Field beaten
20%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−1:32
v median
20/238
Rank
Biggest loss
80m Burpee Broad Jump
+2:59
v median
226/238
Rank

The race, in words

Tim Sarodnick finished 183rd of 238 men in the Pro division at Köln 2024, in 1:32:54.

The sandbag lunges were the standout, 1:32 quicker than the median and 20th of 238. On the burpee broad jumps the field had the edge, by 2:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:59
    v median +0:38
    1000m SkiErg 4:32
    v median +0:22
  2. Block 02 8:11
    Running 2 4:42
    v median +0:25
    50m Sled Push 3:29
    v median +0:28
  3. Block 03 10:56
    Running 3 5:16
    v median +0:42
    50m Sled Pull 5:40
    v median +0:19
  4. Block 04 13:01
    Running 4 5:27
    v median +0:47
    80m Burpee Broad Jump 7:34
    v median +2:59
  5. Block 05 10:43
    Running 5 5:46
    v median +1:03
    1000m Row 4:57
    v median +0:25
  6. Block 06 8:23
    Running 6 5:42
    v median +1:00
    200m Farmers Carry 2:41
    v median +0:37
  7. Block 07 8:34
    Running 7 5:53
    v median +1:02
    100m Sandbag Lunges 2:41
    v median −1:32
  8. Block 08 14:47
    Running 8 7:10
    v median +1:30
    Wall Balls 7:37
    v median +0:50

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:46
0:14 0:32
B4 · 80m Burpee Broad Jump
1:07
0:08 0:59
B5 · 1000m Row
0:49
0:28 0:21
B6 · 200m Farmers Carry
1:14
1:00 0:14
B7 · 100m Sandbag Lunges
3:56
0:57 2:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:19 behind

Elsewhere

The board

Individual Pro · Men at Köln 2024

See this race on page 4
Other races by Tim Sarodnick
Source Unofficial
Event
Köln 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238