The race, in three figures
The race, in words
A top 10% finish for Holger Hagedorn & Manuel Plath at Köln 2024: 1:02:55, 56th of 558 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:46 quicker than the median and 66th of 558. The race faded late: the second half went 1:34 worse against the middle of the field than the first. Quick through the roxzone: 4:11, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:24v median −1:02
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Block 02 5:14Running 2 4:09v median −0:52
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Block 03 6:51Running 3 4:22v median −0:56
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Block 04 6:50Running 4 4:29v median −0:55
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Block 05 8:50Running 5 4:32v median −0:59
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Block 06 5:55Running 6 4:27v median −1:02
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Block 07 7:36Running 7 4:34v median −0:56
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Block 08 9:27Running 8 5:04v median −1:19
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 555
A pace, not a person: at every mat, the middle of the 555 men's teams who finished.