The race, in three figures
The race, in words
1:04:36 at Köln 2024 put Sebastian Short & Michael Copeland 72nd of 558 men's teams in the Doubles Open division, ahead of 87% of the field.
A station race more than a running one: 97% of the field beaten on the stations, against 75% on the runs. The burpee broad jumps were where this race was made, 0:55 ahead of the median. Time in the roxzone, 4:28, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 4:52v median −0:34
-
Block 02 5:52Running 2 4:34v median −0:27
-
Block 03 6:43Running 3 4:41v median −0:37
-
Block 04 7:02Running 4 4:50v median −0:34
-
Block 05 9:03Running 5 4:57v median −0:34
-
Block 06 6:17Running 6 5:03v median −0:26
-
Block 07 7:18Running 7 5:04v median −0:26
-
Block 08 9:32Running 8 5:54v median −0:29
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 555
A pace, not a person: at every mat, the middle of the 555 men's teams who finished.