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Köln / HYROX / Season 6 (2023/24)

Gabriele Gambino

ITA M 25-29 n = 815
Finish · net time
1:19:02
−4:06 v median 1:23:08
Men
317/815
25-29
62/154
Field beaten
61%

The race, in three figures

Field beaten
58%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
148/815
Rank
Biggest loss
1000m SkiErg
+0:21
v median
685/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:53
    v median −0:10
    1000m SkiErg 4:45
    v median +0:21
  2. Block 02 7:04
    Running 2 4:46
    v median −0:04
    50m Sled Push 2:18
    v median −0:03
  3. Block 03 8:59
    Running 3 5:09
    v median +0:05
    50m Sled Pull 3:50
    v median −0:17
  4. Block 04 9:22
    Running 4 5:13
    v median +0:04
    80m Burpee Broad Jump 4:09
    v median −1:16
  5. Block 05 10:07
    Running 5 5:13
    v median −0:02
    1000m Row 4:54
    v median +0:08
  6. Block 06 7:02
    Running 6 4:55
    v median −0:16
    200m Farmers Carry 2:07
    v median +0:03
  7. Block 07 9:29
    Running 7 4:59
    v median −0:14
    100m Sandbag Lunges 4:30
    v median −0:03
  8. Block 08 11:08
    Running 8 5:48
    v median −0:28
    Wall Balls 5:20
    v median −0:45

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:48
0:16 0:32
B4 · 80m Burpee Broad Jump
1:08
0:15 0:53
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:23
0:55 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:00 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815