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Köln / HYROX / Season 6 (2023/24)

Trenton Sandquist

USA M 30-34 n = 815
Finish · net time
1:19:35
−3:33 v median 1:23:08
Men
329/815
30-34
97/208
Field beaten
60%

The race, in three figures

Field beaten
48%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:14
v median
147/815
Rank
Biggest loss
50m Sled Push
−0:02
v median
397/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 5:02
    v median −0:01
    1000m SkiErg 4:09
    v median −0:15
  2. Block 02 7:08
    Running 2 4:49
    v median −0:01
    50m Sled Push 2:19
    v median −0:02
  3. Block 03 8:33
    Running 3 5:12
    v median +0:08
    50m Sled Pull 3:21
    v median −0:46
  4. Block 04 10:11
    Running 4 5:15
    v median +0:06
    80m Burpee Broad Jump 4:56
    v median −0:29
  5. Block 05 9:46
    Running 5 5:20
    v median +0:05
    1000m Row 4:26
    v median −0:20
  6. Block 06 7:05
    Running 6 5:13
    v median +0:02
    200m Farmers Carry 1:52
    v median −0:12
  7. Block 07 9:44
    Running 7 5:20
    v median +0:07
    100m Sandbag Lunges 4:24
    v median −0:09
  8. Block 08 11:15
    Running 8 6:24
    v median +0:08
    Wall Balls 4:51
    v median −1:14

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
0:39
0:12 0:27
B4 · 80m Burpee Broad Jump
1:05
0:07 0:58
B5 · 1000m Row
0:50
0:28 0:22
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
1:20
0:54 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:27 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815