The race, in three figures
The race, in words
In the Open division at Köln 2024, Trenton Sandquist crossed the line in 1:19:35: 329th of 815 men, faster than 60% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 48% on the runs. Nowhere gained more than the wall balls: 1:14 on the median. Stronger after halfway: 1:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:02v median −0:01
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Block 02 7:08Running 2 4:49v median −0:01
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Block 03 8:33Running 3 5:12v median +0:08
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Block 04 10:11Running 4 5:15v median +0:06
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Block 05 9:46Running 5 5:20v median +0:05
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Block 06 7:05Running 6 5:13v median +0:02
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Block 07 9:44Running 7 5:20v median +0:07
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Block 08 11:15Running 8 6:24v median +0:08
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.