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Köln / HYROX / Season 6 (2023/24)

Nigel Widmann

NED M 25-29 n = 815
Finish · net time
1:20:12
−2:56 v median 1:23:08
Men
339/815
25-29
65/154
Field beaten
58%

The race, in three figures

Field beaten
50%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
158/815
Rank
Biggest loss
1000m SkiErg
+0:09
v median
545/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:58
    v median −0:05
    1000m SkiErg 4:33
    v median +0:09
  2. Block 02 7:19
    Running 2 4:55
    v median +0:05
    50m Sled Push 2:24
    v median +0:03
  3. Block 03 8:53
    Running 3 5:08
    v median +0:04
    50m Sled Pull 3:45
    v median −0:22
  4. Block 04 9:09
    Running 4 4:58
    v median −0:11
    80m Burpee Broad Jump 4:11
    v median −1:14
  5. Block 05 10:36
    Running 5 5:44
    v median +0:29
    1000m Row 4:52
    v median +0:06
  6. Block 06 7:09
    Running 6 5:10
    v median −0:01
    200m Farmers Carry 1:59
    v median −0:05
  7. Block 07 8:54
    Running 7 5:20
    v median +0:07
    100m Sandbag Lunges 3:34
    v median −0:59
  8. Block 08 12:07
    Running 8 6:00
    v median −0:16
    Wall Balls 6:07
    v median +0:02

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
1:08
0:01 1:07
B2 · 50m Sled Push
0:32
0:05 0:27
B3 · 50m Sled Pull
0:41
0:12 0:29
B4 · 80m Burpee Broad Jump
1:14
0:07 1:07
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
1:00
0:47 0:13
B7 · 100m Sandbag Lunges
1:21
0:40 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:50 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815