The race, in three figures
The race, in words
1:20:12 at Köln 2024 put Philipp Nörtershäuser 340th of 815 men in the Open division, ahead of 58% of the field.
Legs and stations told different stories: 69% of the field beaten on the runs, 39% on the stations. The sled pull cost the most time: 2:07 slower than the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:59v median −0:04
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Block 02 6:41Running 2 4:28v median −0:22
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Block 03 10:48Running 3 4:34v median −0:30
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Block 04 10:18Running 4 4:37v median −0:32
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Block 05 9:32Running 5 4:52v median −0:23
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Block 06 6:19Running 6 4:48v median −0:23
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Block 07 10:51Running 7 4:56v median −0:17
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Block 08 11:39Running 8 5:52v median −0:24
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.