The race, in three figures
The race, in words
Andrew Philson finished 342nd of 815 men in the Open division at Köln 2024, in 1:20:16, faster than 58% of the field.
Nowhere gained more than the burpee broad jumps: 1:02 on the median. The wall balls cost the most time: 0:54 slower than the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:50v median −0:13
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Block 02 8:36Running 2 5:50v median +1:00
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Block 03 8:50Running 3 4:35v median −0:29
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Block 04 9:18Running 4 4:55v median −0:14
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Block 05 9:35Running 5 4:46v median −0:29
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Block 06 6:49Running 6 4:43v median −0:28
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Block 07 9:39Running 7 4:42v median −0:31
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Block 08 12:41Running 8 5:42v median −0:34
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.