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Köln / HYROX / Season 6 (2023/24)

Paul Scharfe

LUX M 30-34 n = 815
Finish · net time
1:20:19
−2:49 v median 1:23:08
Men
343/815
30-34
101/208
Field beaten
58%

The race, in three figures

Field beaten
52%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
160/815
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
484/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:22
    v median +0:19
    1000m SkiErg 4:06
    v median −0:18
  2. Block 02 7:05
    Running 2 5:02
    v median +0:12
    50m Sled Push 2:03
    v median −0:18
  3. Block 03 8:39
    Running 3 5:01
    v median −0:03
    50m Sled Pull 3:38
    v median −0:29
  4. Block 04 9:16
    Running 4 5:04
    v median −0:05
    80m Burpee Broad Jump 4:12
    v median −1:13
  5. Block 05 9:31
    Running 5 5:03
    v median −0:12
    1000m Row 4:28
    v median −0:18
  6. Block 06 7:18
    Running 6 5:19
    v median +0:08
    200m Farmers Carry 1:59
    v median −0:05
  7. Block 07 10:04
    Running 7 5:13
    v median +0:00
    100m Sandbag Lunges 4:51
    v median +0:18
  8. Block 08 11:52
    Running 8 5:49
    v median −0:27
    Wall Balls 6:03
    v median −0:02

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:44
0:11 0:33
B4 · 80m Burpee Broad Jump
1:14
0:12 1:02
B5 · 1000m Row
0:36
0:26 0:10
B6 · 200m Farmers Carry
1:20
1:09 0:11
B7 · 100m Sandbag Lunges
1:58
0:51 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:43 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815