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Köln / HYROX / Season 6 (2023/24)

Sebastian Ehlen

GER M 25-29 n = 815
Finish · net time
1:20:35
−2:33 v median 1:23:08
Men
346/815
25-29
69/154
Field beaten
58%

The race, in three figures

Field beaten
63%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:34
v median
282/815
Rank
Biggest loss
100m Sandbag Lunges
+0:58
v median
619/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:37
    v median −0:26
    1000m SkiErg 4:25
    v median +0:01
  2. Block 02 6:49
    Running 2 4:20
    v median −0:30
    50m Sled Push 2:29
    v median +0:08
  3. Block 03 9:47
    Running 3 4:53
    v median −0:11
    50m Sled Pull 4:54
    v median +0:47
  4. Block 04 10:22
    Running 4 4:56
    v median −0:13
    80m Burpee Broad Jump 5:26
    v median +0:01
  5. Block 05 9:40
    Running 5 5:01
    v median −0:14
    1000m Row 4:39
    v median −0:07
  6. Block 06 6:53
    Running 6 4:59
    v median −0:12
    200m Farmers Carry 1:54
    v median −0:10
  7. Block 07 10:28
    Running 7 4:57
    v median −0:16
    100m Sandbag Lunges 5:31
    v median +0:58
  8. Block 08 11:47
    Running 8 6:16
    v median +0:00
    Wall Balls 5:31
    v median −0:34

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:27
0:05 0:22
B3 · 50m Sled Pull
0:40
0:12 0:28
B4 · 80m Burpee Broad Jump
0:57
0:09 0:48
B5 · 1000m Row
0:53
0:37 0:16
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:12
0:44 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:27 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815