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Köln / HYROX / Season 6 (2023/24)

Pascal Hafen

SUI M 40-44 n = 815
Finish · net time
1:20:37
−2:31 v median 1:23:08
Men
352/815
40-44
41/102
Field beaten
57%

The race, in three figures

Field beaten
63%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
175/815
Rank
Biggest loss
80m Burpee Broad Jump
+1:47
v median
658/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:04
    v median +0:01
    1000m SkiErg 4:13
    v median −0:11
  2. Block 02 6:40
    Running 2 4:41
    v median −0:09
    50m Sled Push 1:59
    v median −0:22
  3. Block 03 8:15
    Running 3 4:45
    v median −0:19
    50m Sled Pull 3:30
    v median −0:37
  4. Block 04 12:04
    Running 4 4:52
    v median −0:17
    80m Burpee Broad Jump 7:12
    v median +1:47
  5. Block 05 9:40
    Running 5 5:01
    v median −0:14
    1000m Row 4:39
    v median −0:07
  6. Block 06 7:03
    Running 6 4:49
    v median −0:22
    200m Farmers Carry 2:14
    v median +0:10
  7. Block 07 9:48
    Running 7 4:44
    v median −0:29
    100m Sandbag Lunges 5:04
    v median +0:31
  8. Block 08 12:08
    Running 8 6:06
    v median −0:10
    Wall Balls 6:02
    v median −0:03

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
0:32
0:12 0:20
B4 · 80m Burpee Broad Jump
0:55
0:07 0:48
B5 · 1000m Row
0:46
0:25 0:21
B6 · 200m Farmers Carry
0:57
0:46 0:11
B7 · 100m Sandbag Lunges
1:33
0:51 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:25 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815