The race, in three figures
The race, in words
In the Open division at Köln 2024, Andrey Sidorenko crossed the line in 1:20:55: 359th of 815 men, faster than 56% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 41% on the runs. The wall balls were where this race was made, 1:30 ahead of the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:26v median +0:23
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Block 02 7:01Running 2 5:02v median +0:12
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Block 03 9:14Running 3 5:17v median +0:13
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Block 04 10:23Running 4 5:13v median +0:04
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Block 05 10:15Running 5 5:21v median +0:06
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Block 06 7:20Running 6 5:31v median +0:20
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Block 07 9:33Running 7 5:40v median +0:27
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Block 08 11:06Running 8 6:31v median +0:15
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.