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Köln 2024 / Individual Open · Men / Season 6 (2023/24)

Alexis Laurent

FRA M 30-34 n = 815
Finish · net time
1:21:27
−1:41 v median 1:23:08
Men
367/815
30-34
109/208
Field beaten
55%

The race, in three figures

Field beaten
60%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:27
v median
103/815
Rank
Biggest loss
50m Sled Pull
+0:44
v median
627/815
Rank

The race, in words

In the Open division at Köln 2024, Alexis Laurent crossed the line in 1:21:27: 367th of 815 men, faster than 55% of the field.

The sled pull cost the most time: 0:44 slower than the median. Stronger after halfway: 2:03 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:41
    v median −0:22
    1000m SkiErg 4:13
    v median −0:11
  2. Block 02 6:41
    Running 2 4:47
    v median −0:03
    50m Sled Push 1:54
    v median −0:27
  3. Block 03 9:56
    Running 3 5:05
    v median +0:01
    50m Sled Pull 4:51
    v median +0:44
  4. Block 04 11:04
    Running 4 5:06
    v median −0:03
    80m Burpee Broad Jump 5:58
    v median +0:33
  5. Block 05 9:59
    Running 5 5:07
    v median −0:08
    1000m Row 4:52
    v median +0:06
  6. Block 06 7:12
    Running 6 5:00
    v median −0:11
    200m Farmers Carry 2:12
    v median +0:08
  7. Block 07 10:03
    Running 7 5:08
    v median −0:05
    100m Sandbag Lunges 4:55
    v median +0:22
  8. Block 08 11:38
    Running 8 5:36
    v median −0:40
    Wall Balls 6:02
    v median −0:03

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:34
0:06 0:28
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
1:04
0:10 0:54
B5 · 1000m Row
0:46
0:24 0:22
B6 · 200m Farmers Carry
1:01
0:47 0:14
B7 · 100m Sandbag Lunges
1:07
0:46 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:35 ahead

Elsewhere

The board

Individual Open · Men at Köln 2024

See this race on page 8
Other races by Alexis Laurent
All 9 races
Source Unofficial
Event
Köln 2024
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815