The race, in three figures
The race, in words
Pierre Le Bras finished 378th of 815 men in the Open division at Köln 2024, in 1:21:56, faster than 54% of the field.
Nowhere gained more than the burpee broad jumps: 0:49 on the median. The sandbag lunges cost the most time: 0:46 slower than the median. A harder second half: 2:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:57v median −0:06
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Block 02 6:51Running 2 4:43v median −0:07
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Block 03 8:57Running 3 5:04v median +0:00
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Block 04 9:34Running 4 4:58v median −0:11
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Block 05 9:49Running 5 5:10v median −0:05
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Block 06 7:26Running 6 5:20v median +0:09
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Block 07 10:47Running 7 5:28v median +0:15
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Block 08 13:00Running 8 6:32v median +0:16
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.