The race, in three figures
The race, in words
1:22:37 at Köln 2024 put Habib Braham 397th of 815 men in the Open division, ahead of 51% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 28% on the runs. The burpee broad jumps were where this race was made, 1:42 ahead of the median. The race faded late: the second half went 4:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:13v median +0:10
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Block 02 7:01Running 2 5:04v median +0:14
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Block 03 8:31Running 3 5:16v median +0:12
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Block 04 9:12Running 4 5:29v median +0:20
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Block 05 10:55Running 5 6:05v median +0:50
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Block 06 8:16Running 6 6:11v median +1:00
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Block 07 10:17Running 7 6:31v median +1:18
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Block 08 11:59Running 8 6:49v median +0:33
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.