The race, in three figures
The race, in words
In the Open division at Köln 2024, Jonathan Taylor crossed the line in 1:22:45: 398th of 815 men, faster than 51% of the field.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 43% on the stations. Nowhere gained more than the sandbag lunges: 1:51 on the median. Stronger after halfway: 2:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:44v median −0:19
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Block 02 7:00Running 2 4:16v median −0:34
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Block 03 9:29Running 3 4:41v median −0:23
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Block 04 12:04Running 4 5:09v median +0:00
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Block 05 9:23Running 5 4:46v median −0:29
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Block 06 7:17Running 6 4:48v median −0:23
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Block 07 7:28Running 7 4:46v median −0:27
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Block 08 12:41Running 8 5:30v median −0:46
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.