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Köln / HYROX / Season 6 (2023/24)

Rico Hein

GER M 16-24 n = 815
Finish · net time
1:22:49
−0:19 v median 1:23:08
Men
399/815
16-24
38/70
Field beaten
51%

The race, in three figures

Field beaten
58%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
143/815
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
549/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:45
    v median −0:18
    1000m SkiErg 4:34
    v median +0:10
  2. Block 02 7:35
    Running 2 4:48
    v median −0:02
    50m Sled Push 2:47
    v median +0:26
  3. Block 03 9:20
    Running 3 5:01
    v median −0:03
    50m Sled Pull 4:19
    v median +0:12
  4. Block 04 11:50
    Running 4 5:34
    v median +0:25
    80m Burpee Broad Jump 6:16
    v median +0:51
  5. Block 05 10:32
    Running 5 5:04
    v median −0:11
    1000m Row 5:28
    v median +0:42
  6. Block 06 6:42
    Running 6 4:48
    v median −0:23
    200m Farmers Carry 1:54
    v median −0:10
  7. Block 07 8:46
    Running 7 5:07
    v median −0:06
    100m Sandbag Lunges 3:39
    v median −0:54
  8. Block 08 12:17
    Running 8 5:45
    v median −0:31
    Wall Balls 6:32
    v median +0:27

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:31
0:05 0:26
B3 · 50m Sled Pull
0:59
0:12 0:47
B4 · 80m Burpee Broad Jump
1:17
0:10 1:07
B5 · 1000m Row
0:53
0:33 0:20
B6 · 200m Farmers Carry
0:58
0:49 0:09
B7 · 100m Sandbag Lunges
1:15
0:55 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:13 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815