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Köln / HYROX PRO / Season 6 (2023/24)

Roald Boone

NED M 30-34 n = 238
Finish · net time
1:39:33
+19:41 v median 1:19:52
Men
204/238
30-34
67/75
Field beaten
14%

The race, in three figures

Field beaten
35%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
154/238
Rank
Biggest loss
Wall Balls
+6:14
v median
223/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:18
    v median −0:03
    1000m SkiErg 4:15
    v median +0:05
  2. Block 02 7:50
    Running 2 4:17
    v median +0:00
    50m Sled Push 3:33
    v median +0:32
  3. Block 03 15:10
    Running 3 5:07
    v median +0:33
    50m Sled Pull 10:03
    v median +4:42
  4. Block 04 10:18
    Running 4 5:13
    v median +0:33
    80m Burpee Broad Jump 5:05
    v median +0:30
  5. Block 05 10:24
    Running 5 5:11
    v median +0:28
    1000m Row 5:13
    v median +0:41
  6. Block 06 9:25
    Running 6 5:02
    v median +0:20
    200m Farmers Carry 4:23
    v median +2:19
  7. Block 07 12:23
    Running 7 5:33
    v median +0:42
    100m Sandbag Lunges 6:50
    v median +2:37
  8. Block 08 19:35
    Running 8 6:34
    v median +0:54
    Wall Balls 13:01
    v median +6:14

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:33
0:01 0:32
B2 · 50m Sled Push
0:40
0:04 0:36
B3 · 50m Sled Pull
0:54
0:11 0:43
B4 · 80m Burpee Broad Jump
0:59
0:06 0:53
B5 · 1000m Row
0:37
0:26 0:11
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
1:06
0:52 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:58 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238