The race, in three figures
The race, in words
1:40:33 at Köln 2024 put Felix Badziong 208th of 238 men in the Pro division.
The stations carried this race: faster than 33% of the field across all eight, against 9% on the runs. If there was time left out there, it was on the burpee broad jumps, 3:23 behind the median. Paced to finish: the second half went 7:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 5:10v median +0:49
-
Block 02 7:12Running 2 4:45v median +0:28
-
Block 03 12:20Running 3 5:31v median +0:57
-
Block 04 18:23Running 4 10:25v median +5:45
-
Block 05 10:21Running 5 5:38v median +0:55
-
Block 06 7:37Running 6 5:36v median +0:54
-
Block 07 8:15Running 7 5:28v median +0:37
-
Block 08 15:28Running 8 7:15v median +1:35
Roxzone, per block
Approach · Exit 11:40
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.