The race, in three figures
The race, in words
Mose Arabuli finished 216th of 238 men in the Pro division at Köln 2024, in 1:46:18.
If there was time left out there, it was on the burpee broad jumps, 4:07 behind the median. Paced to finish: the second half went 4:21 better against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Mose Arabuli.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:21v median +0:00
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Block 02 9:10Running 2 6:27v median +2:10
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Block 03 15:57Running 3 6:51v median +2:17
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Block 04 15:31Running 4 6:49v median +2:09
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Block 05 12:32Running 5 7:14v median +2:31
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Block 06 8:49Running 6 6:21v median +1:39
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Block 07 12:07Running 7 7:31v median +2:40
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Block 08 15:39Running 8 7:28v median +1:48
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.