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Köln 2024 / Individual Pro · Men / Season 6 (2023/24)

Steven Kuipers

NED M 45-49 n = 238
Finish · net time
1:47:42
+27:50 v median 1:19:52
Men
218/238
45-49
9/9
Field beaten
8%

The race, in three figures

Field beaten
14%
Runs
14%
Stations
Biggest gain
100m Sandbag Lunges
−0:07
v median
112/238
Rank
Biggest loss
Wall Balls
+6:41
v median
228/238
Rank

The race, in words

Steven Kuipers finished 218th of 238 men in the Pro division at Köln 2024, in 1:47:42.

On the wall balls the field had the edge, by 6:41. A harder second half: 6:33 more lost to the middle of the field after halfway than before it. 14:57 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 7:17
    v median +2:56
    1000m SkiErg 4:22
    v median +0:12
  2. Block 02 8:17
    Running 2 5:04
    v median +0:47
    50m Sled Push 3:13
    v median +0:12
  3. Block 03 11:59
    Running 3 5:19
    v median +0:45
    50m Sled Pull 6:40
    v median +1:19
  4. Block 04 12:09
    Running 4 5:36
    v median +0:56
    80m Burpee Broad Jump 6:33
    v median +1:58
  5. Block 05 10:10
    Running 5 5:27
    v median +0:44
    1000m Row 4:43
    v median +0:11
  6. Block 06 8:02
    Running 6 5:33
    v median +0:51
    200m Farmers Carry 2:29
    v median +0:25
  7. Block 07 9:53
    Running 7 5:47
    v median +0:56
    100m Sandbag Lunges 4:06
    v median −0:07
  8. Block 08 20:44
    Running 8 7:16
    v median +1:36
    Wall Balls 13:28
    v median +6:41

Roxzone, per block

Approach · Exit 14:57

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:07
0:22 0:45
B4 · 80m Burpee Broad Jump
1:28
0:10 1:18
B5 · 1000m Row
1:31
1:08 0:23
B6 · 200m Farmers Carry
1:29
1:13 0:16
B7 · 100m Sandbag Lunges
7:34
1:20 6:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:07 behind

Elsewhere

The board

Individual Pro · Men at Köln 2024

See this race on page 5
Source Unofficial
Event
Köln 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238