The race, in three figures
The race, in words
1:51:01 at Köln 2024 put Vigny Ngakanou 222nd of 238 men in the Pro division.
The sled pull cost the most time: 2:15 slower than the median. The race faded late: the second half went 5:50 worse against the middle of the field than the first. 11:37 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 7:00v median +2:39
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Block 02 9:02Running 2 5:09v median +0:52
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Block 03 13:39Running 3 6:03v median +1:29
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Block 04 11:35Running 4 6:14v median +1:34
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Block 05 11:41Running 5 6:17v median +1:34
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Block 06 9:41Running 6 6:27v median +1:45
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Block 07 12:59Running 7 6:52v median +2:01
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Block 08 19:19Running 8 10:31v median +4:51
Roxzone, per block
Approach · Exit 11:37
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.