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Köln / HYROX PRO / Season 6 (2023/24)

Markus Kerwer

GER M 40-44 n = 238
Finish · net time
1:52:42
+32:50 v median 1:19:52
Men
225/238
40-44
27/30
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
10%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
36/238
Rank
Biggest loss
50m Sled Pull
+4:51
v median
240/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:36
    v median +1:15
    1000m SkiErg 4:36
    v median +0:26
  2. Block 02 10:26
    Running 2 5:20
    v median +1:03
    50m Sled Push 5:06
    v median +2:05
  3. Block 03 15:52
    Running 3 5:40
    v median +1:06
    50m Sled Pull 10:12
    v median +4:51
  4. Block 04 12:17
    Running 4 5:44
    v median +1:04
    80m Burpee Broad Jump 6:33
    v median +1:58
  5. Block 05 15:59
    Running 5 10:34
    v median +5:51
    1000m Row 5:25
    v median +0:53
  6. Block 06 9:20
    Running 6 6:03
    v median +1:21
    200m Farmers Carry 3:17
    v median +1:13
  7. Block 07 9:10
    Running 7 6:15
    v median +1:24
    100m Sandbag Lunges 2:55
    v median −1:18
  8. Block 08 16:58
    Running 8 7:26
    v median +1:46
    Wall Balls 9:32
    v median +2:45

Roxzone, per block

Approach · Exit 12:37

B1 · 1000m SkiErg
1:01
0:01 1:00
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
2:15
0:10 2:05
B5 · 1000m Row
1:18
0:34 0:44
B6 · 200m Farmers Carry
1:28
1:12 0:16
B7 · 100m Sandbag Lunges
4:54
1:07 3:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:07 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238