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Köln / HYROX PRO / Season 6 (2023/24)

Stephan Hremo

GER M 40-44 n = 238
Finish · net time
1:55:33
+35:41 v median 1:19:52
Men
228/238
40-44
28/30
Field beaten
4%

The race, in three figures

Field beaten
14%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:34
v median
239/238
Rank
Biggest loss
Wall Balls
+6:38
v median
227/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:28
    v median +1:07
    1000m SkiErg 4:44
    v median +0:34
  2. Block 02 9:22
    Running 2 5:18
    v median +1:01
    50m Sled Push 4:04
    v median +1:03
  3. Block 03 13:17
    Running 3 5:30
    v median +0:56
    50m Sled Pull 7:47
    v median +2:26
  4. Block 04 15:23
    Running 4 5:29
    v median +0:49
    80m Burpee Broad Jump 9:54
    v median +5:19
  5. Block 05 11:06
    Running 5 5:48
    v median +1:05
    1000m Row 5:18
    v median +0:46
  6. Block 06 10:28
    Running 6 6:02
    v median +1:20
    200m Farmers Carry 4:26
    v median +2:22
  7. Block 07 12:31
    Running 7 5:53
    v median +1:02
    100m Sandbag Lunges 6:38
    v median +2:25
  8. Block 08 21:09
    Running 8 7:44
    v median +2:04
    Wall Balls 13:25
    v median +6:38

Roxzone, per block

Approach · Exit 12:14

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:02
0:06 0:56
B3 · 50m Sled Pull
1:12
0:18 0:54
B4 · 80m Burpee Broad Jump
1:51
0:12 1:39
B5 · 1000m Row
1:29
0:55 0:34
B6 · 200m Farmers Carry
2:41
1:41 1:00
B7 · 100m Sandbag Lunges
3:11
1:33 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:58 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238