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Köln / HYROX PRO / Season 6 (2023/24)

Mike Bekelaar

NED M 40-44 n = 238
Finish · net time
2:07:54
+48:02 v median 1:19:52
Men
235/238
40-44
30/30
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
1000m Row
+0:28
v median
212/238
Rank
Biggest loss
80m Burpee Broad Jump
+6:38
v median
240/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 6:01
    v median +1:40
    1000m SkiErg 4:40
    v median +0:30
  2. Block 02 10:55
    Running 2 7:19
    v median +3:02
    50m Sled Push 3:36
    v median +0:35
  3. Block 03 14:20
    Running 3 6:32
    v median +1:58
    50m Sled Pull 7:48
    v median +2:27
  4. Block 04 18:40
    Running 4 7:27
    v median +2:47
    80m Burpee Broad Jump 11:13
    v median +6:38
  5. Block 05 14:13
    Running 5 9:13
    v median +4:30
    1000m Row 5:00
    v median +0:28
  6. Block 06 12:21
    Running 6 7:46
    v median +3:04
    200m Farmers Carry 4:35
    v median +2:31
  7. Block 07 14:43
    Running 7 8:47
    v median +3:56
    100m Sandbag Lunges 5:56
    v median +1:43
  8. Block 08 21:55
    Running 8 11:37
    v median +5:57
    Wall Balls 10:18
    v median +3:31

Roxzone, per block

Approach · Exit 10:13

B1 · 1000m SkiErg
0:19
0:03 0:16
B2 · 50m Sled Push
0:45
0:07 0:38
B3 · 50m Sled Pull
1:12
0:16 0:56
B4 · 80m Burpee Broad Jump
2:24
0:11 2:13
B5 · 1000m Row
1:19
0:46 0:33
B6 · 200m Farmers Carry
1:53
1:38 0:15
B7 · 100m Sandbag Lunges
2:20
1:34 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:19 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238