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Köln / HYROX / Season 6 (2023/24)

Francesco Gitz

GER M 35-39 n = 815
Finish · net time
1:22:55
−0:13 v median 1:23:08
Men
401/815
35-39
73/139
Field beaten
51%

The race, in three figures

Field beaten
43%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:52
v median
231/815
Rank
Biggest loss
100m Sandbag Lunges
+0:54
v median
607/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 5:06
    v median +0:03
    1000m SkiErg 4:18
    v median −0:06
  2. Block 02 6:35
    Running 2 4:55
    v median +0:05
    50m Sled Push 1:40
    v median −0:41
  3. Block 03 8:56
    Running 3 5:12
    v median +0:08
    50m Sled Pull 3:44
    v median −0:23
  4. Block 04 10:30
    Running 4 5:16
    v median +0:07
    80m Burpee Broad Jump 5:14
    v median −0:11
  5. Block 05 9:53
    Running 5 5:20
    v median +0:05
    1000m Row 4:33
    v median −0:13
  6. Block 06 6:56
    Running 6 5:08
    v median −0:03
    200m Farmers Carry 1:48
    v median −0:16
  7. Block 07 10:39
    Running 7 5:12
    v median −0:01
    100m Sandbag Lunges 5:27
    v median +0:54
  8. Block 08 12:41
    Running 8 7:28
    v median +1:12
    Wall Balls 5:13
    v median −0:52

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:45
0:06 0:39
B3 · 50m Sled Pull
0:57
0:12 0:45
B4 · 80m Burpee Broad Jump
1:31
0:08 1:23
B5 · 1000m Row
0:58
0:26 0:32
B6 · 200m Farmers Carry
0:58
0:46 0:12
B7 · 100m Sandbag Lunges
1:33
0:57 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:07 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815