The race, in three figures
The race, in words
Marcel Straßer finished 404th of 815 men in the Open division at Köln 2024, in 1:23:03, faster than 50% of the field.
Nowhere gained more than the burpee broad jumps: 0:55 on the median. The wall balls cost the most time: 1:42 slower than the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:41v median −0:22
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Block 02 8:03Running 2 4:44v median −0:06
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Block 03 8:17Running 3 4:51v median −0:13
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Block 04 9:34Running 4 5:04v median −0:05
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Block 05 9:58Running 5 5:03v median −0:12
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Block 06 6:21Running 6 4:53v median −0:18
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Block 07 11:02Running 7 5:23v median +0:10
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Block 08 14:12Running 8 6:25v median +0:09
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.