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Köln / HYROX / Season 6 (2023/24)

Nils Gleiß

GER M 16-24 n = 815
Finish · net time
1:23:10
+0:02 v median 1:23:08
Men
410/815
16-24
39/70
Field beaten
50%

The race, in three figures

Field beaten
35%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
111/815
Rank
Biggest loss
1000m SkiErg
+0:11
v median
571/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:25
    v median +0:22
    1000m SkiErg 4:35
    v median +0:11
  2. Block 02 9:27
    Running 2 7:25
    v median +2:35
    50m Sled Push 2:02
    v median −0:19
  3. Block 03 8:45
    Running 3 5:26
    v median +0:22
    50m Sled Pull 3:19
    v median −0:48
  4. Block 04 9:55
    Running 4 5:18
    v median +0:09
    80m Burpee Broad Jump 4:37
    v median −0:48
  5. Block 05 10:13
    Running 5 5:19
    v median +0:04
    1000m Row 4:54
    v median +0:08
  6. Block 06 7:12
    Running 6 5:02
    v median −0:09
    200m Farmers Carry 2:10
    v median +0:06
  7. Block 07 8:46
    Running 7 5:01
    v median −0:12
    100m Sandbag Lunges 3:45
    v median −0:48
  8. Block 08 11:52
    Running 8 6:19
    v median +0:03
    Wall Balls 5:33
    v median −0:32

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
0:41
0:11 0:30
B4 · 80m Burpee Broad Jump
1:07
0:07 1:00
B5 · 1000m Row
1:04
0:37 0:27
B6 · 200m Farmers Carry
1:16
1:05 0:11
B7 · 100m Sandbag Lunges
1:33
1:05 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:08 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815