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Köln / HYROX / Season 6 (2023/24)

Alessandro Crifo’

ITA M 35-39 n = 815
Finish · net time
1:23:34
+0:26 v median 1:23:08
Men
418/815
35-39
78/139
Field beaten
49%

The race, in three figures

Field beaten
47%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:26
v median
308/815
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
554/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:10
    v median +0:07
    1000m SkiErg 4:21
    v median −0:03
  2. Block 02 7:27
    Running 2 5:13
    v median +0:23
    50m Sled Push 2:14
    v median −0:07
  3. Block 03 9:35
    Running 3 5:20
    v median +0:16
    50m Sled Pull 4:15
    v median +0:08
  4. Block 04 10:40
    Running 4 5:09
    v median +0:00
    80m Burpee Broad Jump 5:31
    v median +0:06
  5. Block 05 10:23
    Running 5 5:22
    v median +0:07
    1000m Row 5:01
    v median +0:15
  6. Block 06 7:20
    Running 6 5:13
    v median +0:02
    200m Farmers Carry 2:07
    v median +0:03
  7. Block 07 10:36
    Running 7 5:26
    v median +0:13
    100m Sandbag Lunges 5:10
    v median +0:37
  8. Block 08 11:32
    Running 8 5:53
    v median −0:23
    Wall Balls 5:39
    v median −0:26

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:38
0:06 0:32
B3 · 50m Sled Pull
0:39
0:12 0:27
B4 · 80m Burpee Broad Jump
1:24
0:08 1:16
B5 · 1000m Row
0:43
0:26 0:17
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
1:21
0:44 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:32 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815