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Köln / HYROX / Season 6 (2023/24)

Jeff Rosala

BEL M 50-54 n = 815
Finish · net time
1:23:34
+0:26 v median 1:23:08
Men
419/815
50-54
17/41
Field beaten
49%

The race, in three figures

Field beaten
49%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
274/815
Rank
Biggest loss
Wall Balls
+1:35
v median
610/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:57
    v median −0:06
    1000m SkiErg 4:21
    v median −0:03
  2. Block 02 6:36
    Running 2 4:42
    v median −0:08
    50m Sled Push 1:54
    v median −0:27
  3. Block 03 9:36
    Running 3 5:09
    v median +0:05
    50m Sled Pull 4:27
    v median +0:20
  4. Block 04 10:03
    Running 4 5:03
    v median −0:06
    80m Burpee Broad Jump 5:00
    v median −0:25
  5. Block 05 10:30
    Running 5 5:22
    v median +0:07
    1000m Row 5:08
    v median +0:22
  6. Block 06 7:30
    Running 6 5:15
    v median +0:04
    200m Farmers Carry 2:15
    v median +0:11
  7. Block 07 9:33
    Running 7 5:30
    v median +0:17
    100m Sandbag Lunges 4:03
    v median −0:30
  8. Block 08 14:08
    Running 8 6:28
    v median +0:12
    Wall Balls 7:40
    v median +1:35

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:41
0:12 0:29
B4 · 80m Burpee Broad Jump
1:07
0:09 0:58
B5 · 1000m Row
0:53
0:28 0:25
B6 · 200m Farmers Carry
0:57
0:49 0:08
B7 · 100m Sandbag Lunges
1:29
0:43 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:32 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815