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Köln 2024 / Individual Open · Men / Season 6 (2023/24)

Manuel Sijak

AUT M 25-29 n = 815
Finish · net time
1:23:49
+0:41 v median 1:23:08
Men
424/815
25-29
86/154
Field beaten
48%

The race, in three figures

Field beaten
40%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
182/815
Rank
Biggest loss
200m Farmers Carry
+0:24
v median
642/815
Rank

The race, in words

Manuel Sijak finished 424th of 815 men in the Open division at Köln 2024, in 1:23:49.

A station race more than a running one: 60% of the field beaten on the stations, against 40% on the runs. The sled pull was where this race was made, 0:36 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:34
    v median +0:31
    v median +0:06
  2. Block 02 7:17
    Running 2 5:10
    v median +0:20
    v median −0:14
  3. Block 03 8:48
    Running 3 5:17
    v median +0:13
    v median −0:36
  4. Block 04 10:34
    Running 4 5:31
    v median +0:22
    v median −0:22
  5. Block 05 10:04
    Running 5 5:31
    v median +0:16
    1000m Row 4:33
    v median −0:13
  6. Block 06 7:46
    Running 6 5:18
    v median +0:07
    v median +0:24
  7. Block 07 10:07
    Running 7 5:28
    v median +0:15
    v median +0:06
  8. Block 08 12:14
    Running 8 6:19
    v median +0:03
    Wall Balls 5:55
    v median −0:10

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:40
0:11 0:29
B3 · 50m Sled Pull
1:00
0:24 0:36
B4 · 80m Burpee Broad Jump
1:10
0:10 1:00
B5 · 1000m Row
0:53
0:27 0:26
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
1:16
0:52 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:47 behind

Elsewhere

The board

Individual Open · Men at Köln 2024

See this race on page 9
Source Unofficial
Event
Köln 2024
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815