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Köln / HYROX / Season 6 (2023/24)

Lukas Schwimmbeck

GER M 16-24 n = 815
Finish · net time
1:23:53
+0:45 v median 1:23:08
Men
428/815
16-24
43/70
Field beaten
48%

The race, in three figures

Field beaten
34%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
165/815
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
567/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:43
    v median +0:40
    1000m SkiErg 4:17
    v median −0:07
  2. Block 02 7:12
    Running 2 5:25
    v median +0:35
    50m Sled Push 1:47
    v median −0:34
  3. Block 03 8:46
    Running 3 5:18
    v median +0:14
    50m Sled Pull 3:28
    v median −0:39
  4. Block 04 11:51
    Running 4 5:29
    v median +0:20
    80m Burpee Broad Jump 6:22
    v median +0:57
  5. Block 05 10:14
    Running 5 5:46
    v median +0:31
    1000m Row 4:28
    v median −0:18
  6. Block 06 7:22
    Running 6 5:23
    v median +0:12
    200m Farmers Carry 1:59
    v median −0:05
  7. Block 07 9:02
    Running 7 5:19
    v median +0:06
    100m Sandbag Lunges 3:43
    v median −0:50
  8. Block 08 12:53
    Running 8 6:52
    v median +0:36
    Wall Balls 6:01
    v median −0:04

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:31
0:06 0:25
B3 · 50m Sled Pull
0:46
0:14 0:32
B4 · 80m Burpee Broad Jump
1:21
0:14 1:07
B5 · 1000m Row
0:53
0:34 0:19
B6 · 200m Farmers Carry
1:12
1:01 0:11
B7 · 100m Sandbag Lunges
1:16
0:45 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:51 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815