The race, in three figures
The race, in words
1:23:54 at Köln 2024 put Laurent Monteforte 429th of 815 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:00 on the median. If there was time left out there, it was on the sandbag lunges, 1:08 behind the median. The race faded late: the second half went 1:14 worse against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Laurent Monteforte.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:28v median +0:25
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Block 02 7:07Running 2 5:00v median +0:10
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Block 03 9:31Running 3 5:17v median +0:13
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Block 04 9:42Running 4 5:17v median +0:08
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Block 05 10:05Running 5 5:21v median +0:06
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Block 06 7:32Running 6 5:27v median +0:16
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Block 07 11:09Running 7 5:28v median +0:15
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Block 08 12:23Running 8 6:39v median +0:23
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.