The race, in three figures
The race, in words
1:23:58 at Köln 2024 put Christian Hille 430th of 815 men in the Open division.
Nowhere gained more than the sled pull: 0:43 on the median. If there was time left out there, it was on the burpee broad jumps, 1:57 behind the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 5:07v median +0:04
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Block 02 7:33Running 2 4:51v median +0:01
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Block 03 8:22Running 3 4:58v median −0:06
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Block 04 12:31Running 4 5:09v median +0:00
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Block 05 10:10Running 5 5:17v median +0:02
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Block 06 7:49Running 6 5:07v median −0:04
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Block 07 10:06Running 7 5:02v median −0:11
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Block 08 12:11Running 8 5:58v median −0:18
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.