The race, in three figures
The race, in words
1:24:52 at Köln 2024 put Anthony Hamdi 440th of 815 men in the Open division.
The wall balls were the standout, 0:34 quicker than the median and 283rd of 815. On the sandbag lunges the field had the edge, by 0:42. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:33v median +0:30
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Block 02 7:22Running 2 5:02v median +0:12
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Block 03 9:31Running 3 5:26v median +0:22
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Block 04 11:06Running 4 5:30v median +0:21
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Block 05 10:37Running 5 5:38v median +0:23
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Block 06 7:30Running 6 5:21v median +0:10
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Block 07 10:44Running 7 5:29v median +0:16
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Block 08 12:02Running 8 6:31v median +0:15
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.