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Köln / HYROX / Season 6 (2023/24)

Marc Langel

GER M 30-34 n = 815
Finish · net time
1:24:53
+1:45 v median 1:23:08
Men
442/815
30-34
130/208
Field beaten
46%

The race, in three figures

Field beaten
43%
Runs
52%
Stations
Biggest gain
200m Farmers Carry
−0:27
v median
79/815
Rank
Biggest loss
100m Sandbag Lunges
+0:39
v median
564/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:53
    v median −0:10
    1000m SkiErg 4:18
    v median −0:06
  2. Block 02 7:06
    Running 2 4:43
    v median −0:07
    50m Sled Push 2:23
    v median +0:02
  3. Block 03 8:58
    Running 3 4:51
    v median −0:13
    50m Sled Pull 4:07
    v median +0:00
  4. Block 04 10:50
    Running 4 5:12
    v median +0:03
    80m Burpee Broad Jump 5:38
    v median +0:13
  5. Block 05 10:31
    Running 5 5:38
    v median +0:23
    1000m Row 4:53
    v median +0:07
  6. Block 06 6:58
    Running 6 5:21
    v median +0:10
    200m Farmers Carry 1:37
    v median −0:27
  7. Block 07 10:42
    Running 7 5:30
    v median +0:17
    100m Sandbag Lunges 5:12
    v median +0:39
  8. Block 08 13:23
    Running 8 7:24
    v median +1:08
    Wall Balls 5:59
    v median −0:06

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:40
0:10 0:30
B4 · 80m Burpee Broad Jump
1:20
0:13 1:07
B5 · 1000m Row
0:56
0:36 0:20
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
1:48
1:03 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:51 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815