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Köln / HYROX / Season 6 (2023/24)

Benedikt Plaack

GER M 16-24 n = 815
Finish · net time
1:25:01
+1:53 v median 1:23:08
Men
448/815
16-24
45/70
Field beaten
45%

The race, in three figures

Field beaten
29%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
231/815
Rank
Biggest loss
Wall Balls
+0:45
v median
526/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 5:14
    v median +0:11
    1000m SkiErg 4:06
    v median −0:18
  2. Block 02 6:45
    Running 2 4:59
    v median +0:09
    50m Sled Push 1:46
    v median −0:35
  3. Block 03 9:24
    Running 3 5:36
    v median +0:32
    50m Sled Pull 3:48
    v median −0:19
  4. Block 04 10:08
    Running 4 5:36
    v median +0:27
    80m Burpee Broad Jump 4:32
    v median −0:53
  5. Block 05 9:59
    Running 5 5:35
    v median +0:20
    1000m Row 4:24
    v median −0:22
  6. Block 06 8:26
    Running 6 5:45
    v median +0:34
    200m Farmers Carry 2:41
    v median +0:37
  7. Block 07 10:49
    Running 7 6:10
    v median +0:57
    100m Sandbag Lunges 4:39
    v median +0:06
  8. Block 08 14:19
    Running 8 7:29
    v median +1:13
    Wall Balls 6:50
    v median +0:45

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
0:52
0:08 0:44
B5 · 1000m Row
0:49
0:28 0:21
B6 · 200m Farmers Carry
1:10
0:57 0:13
B7 · 100m Sandbag Lunges
1:25
1:05 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:59 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815