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Köln / HYROX / Season 6 (2023/24)

Mohamed Abdelrahman

EGY M 30-34 n = 815
Finish · net time
1:25:09
+2:01 v median 1:23:08
Men
449/815
30-34
131/208
Field beaten
45%

The race, in three figures

Field beaten
44%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:18
v median
209/815
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
477/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:21
    v median +0:18
    1000m SkiErg 4:21
    v median −0:03
  2. Block 02 6:59
    Running 2 4:56
    v median +0:06
    50m Sled Push 2:03
    v median −0:18
  3. Block 03 9:35
    Running 3 5:11
    v median +0:07
    50m Sled Pull 4:24
    v median +0:17
  4. Block 04 10:58
    Running 4 5:10
    v median +0:01
    80m Burpee Broad Jump 5:48
    v median +0:23
  5. Block 05 10:02
    Running 5 5:19
    v median +0:04
    1000m Row 4:43
    v median −0:03
  6. Block 06 7:36
    Running 6 5:28
    v median +0:17
    200m Farmers Carry 2:08
    v median +0:04
  7. Block 07 10:08
    Running 7 5:26
    v median +0:13
    100m Sandbag Lunges 4:42
    v median +0:09
  8. Block 08 12:43
    Running 8 6:29
    v median +0:13
    Wall Balls 6:14
    v median +0:09

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:35
0:06 0:29
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
1:29
0:07 1:22
B5 · 1000m Row
1:07
0:34 0:33
B6 · 200m Farmers Carry
1:02
0:51 0:11
B7 · 100m Sandbag Lunges
1:41
0:52 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:07 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815