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Köln / HYROX / Season 6 (2023/24)

Gregory Duthoit

BEL M 30-34 n = 815
Finish · net time
1:25:23
+2:15 v median 1:23:08
Men
457/815
30-34
135/208
Field beaten
44%

The race, in three figures

Field beaten
43%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
145/815
Rank
Biggest loss
100m Sandbag Lunges
+1:37
v median
697/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:22
    v median +0:19
    1000m SkiErg 4:24
    v median +0:00
  2. Block 02 7:01
    Running 2 5:02
    v median +0:12
    50m Sled Push 1:59
    v median −0:22
  3. Block 03 8:33
    Running 3 5:08
    v median +0:04
    50m Sled Pull 3:25
    v median −0:42
  4. Block 04 11:25
    Running 4 5:15
    v median +0:06
    80m Burpee Broad Jump 6:10
    v median +0:45
  5. Block 05 10:28
    Running 5 5:24
    v median +0:09
    1000m Row 5:04
    v median +0:18
  6. Block 06 7:38
    Running 6 5:19
    v median +0:08
    200m Farmers Carry 2:19
    v median +0:15
  7. Block 07 11:32
    Running 7 5:22
    v median +0:09
    100m Sandbag Lunges 6:10
    v median +1:37
  8. Block 08 12:38
    Running 8 6:39
    v median +0:23
    Wall Balls 5:59
    v median −0:06

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:41
0:01 0:40
B2 · 50m Sled Push
0:29
0:05 0:24
B3 · 50m Sled Pull
0:38
0:11 0:27
B4 · 80m Burpee Broad Jump
1:07
0:06 1:01
B5 · 1000m Row
0:46
0:26 0:20
B6 · 200m Farmers Carry
1:28
0:49 0:39
B7 · 100m Sandbag Lunges
1:19
0:39 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:21 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815