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Köln / HYROX / Season 6 (2023/24)

Richard Slattery

NED M 40-44 n = 815
Finish · net time
1:26:10
+3:02 v median 1:23:08
Men
475/815
40-44
52/102
Field beaten
42%

The race, in three figures

Field beaten
67%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:18
v median
205/815
Rank
Biggest loss
Wall Balls
+4:22
v median
765/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:10
    v median +0:07
    1000m SkiErg 4:37
    v median +0:13
  2. Block 02 6:47
    Running 2 4:44
    v median −0:06
    50m Sled Push 2:03
    v median −0:18
  3. Block 03 9:01
    Running 3 4:58
    v median −0:06
    50m Sled Pull 4:03
    v median −0:04
  4. Block 04 10:59
    Running 4 4:49
    v median −0:20
    80m Burpee Broad Jump 6:10
    v median +0:45
  5. Block 05 9:32
    Running 5 4:43
    v median −0:32
    1000m Row 4:49
    v median +0:03
  6. Block 06 6:28
    Running 6 4:41
    v median −0:30
    200m Farmers Carry 1:47
    v median −0:17
  7. Block 07 10:56
    Running 7 4:40
    v median −0:33
    100m Sandbag Lunges 6:16
    v median +1:43
  8. Block 08 16:10
    Running 8 5:43
    v median −0:33
    Wall Balls 10:27
    v median +4:22

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:39
0:05 0:34
B3 · 50m Sled Pull
0:47
0:14 0:33
B4 · 80m Burpee Broad Jump
1:17
0:09 1:08
B5 · 1000m Row
0:53
0:25 0:28
B6 · 200m Farmers Carry
1:06
0:58 0:08
B7 · 100m Sandbag Lunges
1:16
0:42 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:08 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815