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Köln / HYROX / Season 6 (2023/24)

Jeffrey Linssen

NED M 30-34 n = 815
Finish · net time
1:26:11
+3:03 v median 1:23:08
Men
476/815
30-34
140/208
Field beaten
42%

The race, in three figures

Field beaten
34%
Runs
52%
Stations
Biggest gain
Wall Balls
−0:33
v median
286/815
Rank
Biggest loss
50m Sled Push
+0:24
v median
596/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:04
    v median +0:01
    1000m SkiErg 4:24
    v median +0:00
  2. Block 02 7:55
    Running 2 5:10
    v median +0:20
    50m Sled Push 2:45
    v median +0:24
  3. Block 03 9:38
    Running 3 5:25
    v median +0:21
    50m Sled Pull 4:13
    v median +0:06
  4. Block 04 10:15
    Running 4 5:20
    v median +0:11
    80m Burpee Broad Jump 4:55
    v median −0:30
  5. Block 05 10:24
    Running 5 5:25
    v median +0:10
    1000m Row 4:59
    v median +0:13
  6. Block 06 9:46
    Running 6 7:22
    v median +2:11
    200m Farmers Carry 2:24
    v median +0:20
  7. Block 07 9:59
    Running 7 5:11
    v median −0:02
    100m Sandbag Lunges 4:48
    v median +0:15
  8. Block 08 11:54
    Running 8 6:22
    v median +0:06
    Wall Balls 5:32
    v median −0:33

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:46
0:11 0:35
B4 · 80m Burpee Broad Jump
1:12
0:10 1:02
B5 · 1000m Row
0:52
0:32 0:20
B6 · 200m Farmers Carry
1:22
1:09 0:13
B7 · 100m Sandbag Lunges
1:30
1:04 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:09 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815