The race, in three figures
The race, in words
Jona Eckenroth finished 490th of 815 men in the Open division at Köln 2024, in 1:26:56.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 28% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:29 behind the median. Stronger after halfway: 4:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:39v median +0:36
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Block 02 8:36Running 2 5:20v median +0:30
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Block 03 9:18Running 3 5:09v median +0:05
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Block 04 12:07Running 4 5:13v median +0:04
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Block 05 10:36Running 5 5:19v median +0:04
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Block 06 6:45Running 6 5:04v median −0:07
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Block 07 10:05Running 7 5:04v median −0:09
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Block 08 13:05Running 8 5:52v median −0:24
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.