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Köln / HYROX / Season 6 (2023/24)

Xisco Rossello

ESP M 45-49 n = 815
Finish · net time
1:27:00
+3:52 v median 1:23:08
Men
492/815
45-49
35/66
Field beaten
40%

The race, in three figures

Field beaten
43%
Runs
32%
Stations
Biggest gain
Wall Balls
+0:01
v median
413/815
Rank
Biggest loss
100m Sandbag Lunges
+0:55
v median
609/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:18
    v median +0:15
    1000m SkiErg 4:29
    v median +0:05
  2. Block 02 8:00
    Running 2 5:06
    v median +0:16
    50m Sled Push 2:54
    v median +0:33
  3. Block 03 10:07
    Running 3 5:20
    v median +0:16
    50m Sled Pull 4:47
    v median +0:40
  4. Block 04 11:42
    Running 4 5:24
    v median +0:15
    80m Burpee Broad Jump 6:18
    v median +0:53
  5. Block 05 10:40
    Running 5 5:40
    v median +0:25
    1000m Row 5:00
    v median +0:14
  6. Block 06 7:53
    Running 6 5:18
    v median +0:07
    200m Farmers Carry 2:35
    v median +0:31
  7. Block 07 10:48
    Running 7 5:20
    v median +0:07
    100m Sandbag Lunges 5:28
    v median +0:55
  8. Block 08 12:11
    Running 8 6:05
    v median −0:11
    Wall Balls 6:06
    v median +0:01

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
0:53
0:08 0:45
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
1:13
0:52 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:58 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815