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Köln / HYROX / Season 6 (2023/24)

Markus Joschko

GER M 35-39 n = 815
Finish · net time
1:27:13
+4:05 v median 1:23:08
Men
495/815
35-39
90/139
Field beaten
39%

The race, in three figures

Field beaten
44%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−0:13
v median
370/815
Rank
Biggest loss
100m Sandbag Lunges
+1:34
v median
690/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:21
    v median +0:18
    1000m SkiErg 4:40
    v median +0:16
  2. Block 02 8:05
    Running 2 5:01
    v median +0:11
    50m Sled Push 3:04
    v median +0:43
  3. Block 03 9:28
    Running 3 5:14
    v median +0:10
    50m Sled Pull 4:14
    v median +0:07
  4. Block 04 10:23
    Running 4 5:11
    v median +0:02
    80m Burpee Broad Jump 5:12
    v median −0:13
  5. Block 05 10:13
    Running 5 5:28
    v median +0:13
    1000m Row 4:45
    v median −0:01
  6. Block 06 7:56
    Running 6 5:19
    v median +0:08
    200m Farmers Carry 2:37
    v median +0:33
  7. Block 07 11:32
    Running 7 5:25
    v median +0:12
    100m Sandbag Lunges 6:07
    v median +1:34
  8. Block 08 12:49
    Running 8 6:18
    v median +0:02
    Wall Balls 6:31
    v median +0:26

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:20
0:05 0:15
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
1:35
0:09 1:26
B5 · 1000m Row
0:58
0:26 0:32
B6 · 200m Farmers Carry
0:58
0:47 0:11
B7 · 100m Sandbag Lunges
1:31
0:44 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:11 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815