The race, in three figures
The race, in words
Marcus Salzmann Salzmann finished 498th of 815 men in the Open division at Köln 2024, in 1:27:29.
A station race more than a running one: 60% of the field beaten on the stations, against 22% on the runs. The wall balls were the standout, 1:35 quicker than the median and 89th of 815. Paced to finish: the second half went 4:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:56v median +0:53
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Block 02 7:37Running 2 5:36v median +0:46
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Block 03 10:29Running 3 5:46v median +0:42
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Block 04 12:02Running 4 6:08v median +0:59
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Block 05 10:46Running 5 6:01v median +0:46
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Block 06 8:15Running 6 6:02v median +0:51
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Block 07 10:16Running 7 5:59v median +0:46
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Block 08 11:11Running 8 6:41v median +0:25
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.