Ida Mathilde Steensgaard — HYROX Köln 2024 Result

The race, in three figures

Field beaten

90%

Runs

74%

Stations

Biggest gain

Wall Balls

−0:58

v median

16/72

Rank

Biggest loss

80m Burpee Broad Jump

+0:21

v median

43/72

Rank

The race, in words

Ida Mathilde Steensgaard finished 12th of 72 women in the Pro division at Köln 2024, in 1:06:54, faster than 83% of the field.

Nowhere gained more than the wall balls: 0:58 on the median. Time in the roxzone, 3:35, was faster than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 3:55

7/72
v median −0:47

1000m SkiErg 4:21

9/72
v median −0:17
Block 02 6:24

Running 2 3:49

7/72
v median −0:41

50m Sled Push 2:35

22/72
v median −0:15
Block 03 7:50

Running 3 3:58

8/72
v median −0:47

50m Sled Pull 3:52

11/72
v median −0:56
Block 04 9:04

Running 4 4:01

9/72
v median −0:48

80m Burpee Broad Jump 5:03

43/72
v median +0:21
Block 05 8:43

Running 5 4:06

8/72
v median −0:44

1000m Row 4:37

19/72
v median −0:14
Block 06 6:17

Running 6 4:11

14/72
v median −0:40

200m Farmers Carry 2:06

32/72
v median −0:04
Block 07 7:49

Running 7 4:15

15/72
v median −0:40

100m Sandbag Lunges 3:34

15/72
v median −0:47
Block 08 9:05

Running 8 4:47

10/72
v median −0:57

Wall Balls 4:18

16/72
v median −0:58

Where the race went

Run total: 32:58
Stations: 30:26
Roxzone: 3:35
Best run lap: 3:49

Hamburg 2022

Season 5 (2022/23) · HYROX PRO

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Roxzone, per block

Approach · Exit 3:35

B1 · 1000m SkiErg